Habit #6 – The Power of Smile

Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. —Thich Nhat Hanh

It’s important to understand that a real smile fuels your well-being & happiness.

When you smile:
People are more willing to help you.
You are more willing to help others.
You create a positive change in your body and mind. And you create positive change in the world.
– from the book: “Don’t die with your song unsung”

I’ve shared it before… and I’m more than happy to share this wonderful ted talk again: Ron Gutman: The hidden power of smiling

… and it’s not hard to smile.. is it?

Share a smile with a stranger today.

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