Tag: Coffee

  • Habit #8 – Lower your caffeine intake

    Over a period of 20 years I used to drink around 10 cups of black coffee a day (Norwegians love black coffee). I usually drank 3-4 cups black coffee before having any breakfast.. truth be told.. black coffee was my breakfast. Normally I didn’t eat anything before lunchtime. During the last year’ish I’ve had a […]