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How To Live a Long, Happy & Healthy Life – Insights From Two Great TED Talks
How To Live a Long, Happy & Healthy Life – Insights from two GREAT TED talks; What makes a good life? Lessons from the longest study on happiness | Robert Waldinger & How to live to be 100+ – Dan Buettner.
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Great Book: A Guide to the Good Life: The Ancient Art of Stoic Joy by William B. Irvine – A 15 min Summary
– “Irvine excels at giving a “walking tour” of the many schools of Stoic philosophy, from Greek to Roman traditions, identifying individual Stoic thinkers (many more than Seneca) and their principles and techniques, which Irvine argues are even more relevant in modern times than their own.” –Philosophical Practice “Well-written and so compelling, this is a…
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Strategies on How to Read and Learn From Books
A post about how I read, review & learn from non-fiction books. General tips & what to do before, while & after.
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My Morning Routine
Morning is wonderful. Its only drawback is that it comes at such an inconvenient time of day. ― Glen Cook, Sweet Silver Blues Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have. ― Lemony Snicket, The Blank Book I love waking up…
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Great Book: “The Miracle Morning” by Hal Elrod – A 23-min Summary
Great book “The Miracle Morning” by Hal Elrod. This book will help you create fantastic start to every day. Here are some facts, short review, summary & many quotes from the book.